Vibrational Healing is based in the belief that everything in the universe, including our bodies, is in constant vibration. LuvTheOne’s unique approach to learning Vibrational Healing is centered around the understanding of vibrational energy as it relates to quantum physics and how it impacts our relationship with self and others. Integration of the four pillars (see below) is a key component in accessing the body’s natural healing abilities so that we may notice vibrational patterns, bring them to consciousness, and rewire the nervous system to foster a deeper connection with self and others. Vibrational Healing helps to shift the lens from which we see oneself, others, and the world.

Listed below are the four pillars of Vibrational Healing:

1. FREEDOM: Liberate yourself from the secret life of emotional pain and dis-ease! Free yourself from feeling anxious, burdened, overwhelmed, ill, etc (i.e. work, home, children, responsibilities, relationships, etc.) in every day life. Learn breathing techniques and visualization tools to lighten your load, rewire your nervous system, and pave the way toward a healthier and more joyful YOU.

2. COMPASSION: Offer a gentle nurturing presence to create a safe inner space! Discover early childhood vibrational patterns that may no longer serve you. Begin to become consciously curious and aware of patterns as they relate to you and others. Learn simple yet profound tools to begin to rewire your neural pathways. Discover the joy and innocence of life again!

3. WISDOM: Wake up your intuition, walk in wisdom, and seek inner guidance! Tap into the wisdom of the body to access your inner advisor through somatic (body centered) relaxation, visualization, and breathing exercises. Discover how to hear your intuition and make decisions aligned with your true self, fostering a sense of control and peace amidst perceived chaos.

4. CONNECTION: Connect more deeply with self and others! Through targeted energy work, learn to balance and rejuvenate you body's energy fields to enhance overall well being and vitality. This is particularly beneficial for those who experience overwhelming stress and anxiety or feel stuck, as it helps move and restore energy, balance energy, and promote calm.